Services
Prenatal Yoga
The practice of prenatal yoga ensures that the body and breath connection is made long before labour begins.
Birth Doula
A birth doula is a trained attendant that offers guidance and support for expectant mothers during pregnancy and labour, promoting a satisfying and empowering birth experience.
Postpartum Doula
A postpartum doula serves to guide both the parents and the new baby through the uncertainty of the first few weeks after delivery. Having an experienced extra set of hands can be very helpful, whether through assistance with breastfeeding, counselling through moments of postpartum anxiety or the simple reassurance that knowledgeable help is available to you.
Placenta Encapsulation
Placenta encapsulation is the process whereby the placenta is completely dried, ground and placed into empty capsules. Consuming encapsulated placenta after delivery, is said to replenish the mother with hormones, vitamins and nutrients found in her placenta.
Tree of Life Prenatal Yoga
Birth Preparation Series
EVERY SATURDAY @ 10.15 AM
35A-B WRIGHTSON ROAD.
PORT OF SPAIN
Personal Sessions for Parents
In person sessions $1500.00
Upcoming classes
Our Journey
Their early days were spent hosting small yoga sessions in local parks, where they quickly built a community known for its supportive atmosphere and transformative practices. As they refined their approach, their following expanded, driven by personal testimonials and a shared passion for wellness.
With each new session, our studio has continued to evolve, exploring various styles while staying true to our holistic approach. Our dedication to fostering a supportive environment has brought us to where we are today—a community thriving in wellness.
Meet The Instructors
Tony Fred
John Doe
Emma Johnson
Iris Joe
Emily Green
Sophia Langston
#MindfulLiving
Experience the Serenity
Yoga Retreat
Join us and make this weekend rejuvenating!